Dinner Recipes
Sweet and Sour Meatballs (crockpot)
8 servings
khẩu phần10 minutes
thời gian hoạt động3 hours 20 minutes
tổng thời gianNguyên liệu
2 pounds ground beef (I use 90% lean)
2 eggs
1/2 cup breadcrumbs
1/4 cup onion (finely diced)
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
12 ounce bottle chili sauce
1 1/2 cups grape jelly
2 tablespoons parsley
cooking spray
Hướng dẫn
Preheat the broiler. Line a sheet pan with foil and coat the foil with cooking spray.
Place the ground beef, eggs, breadcrumbs, onion, salt, pepper and garlic powder in a large bowl. Stir until thoroughly combined.
Shape the meat mixture into 1 inch meatballs and place the meatballs on the prepared pan.
Broil for 8-10 minutes or until golden brown.
While the meatballs are cooking, prepare the sauce.
Melt the grape jelly by microwaving it for 30 second increments or melting it in a saucepan over medium heat.
After the jelly has melted, whisk in the chili sauce.
Coat a slow cooker with cooking spray. Add the meatballs, then pour the sauce over the top. Toss to coat.
Cook for 3 hours on low. Sprinkle with parsley, then serve.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
366 kcal
Tổng Chất béo
12 g
Chất béo bão hòa
5 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
114 mg
Natri
620 mg
Tổng Carbohydrate
57 g
Chất xơ
3 g
Tổng Đường
36 g
Chất đạm
26 g
8 servings
khẩu phần10 minutes
thời gian hoạt động3 hours 20 minutes
tổng thời gian