Thakore Family Recipes
Ridiculously Good Chicken Tacos with Green Sauce
2 servings
khẩu phần10 minutes
thời gian hoạt động22 minutes
tổng thời gianNguyên liệu
1 lb. boneless skinless chicken thighs
1/2 tablespoon soy sauce
1/2 tablespoon avocado oil
1 clove garlic, grated (or 1 tsp of garlic paste, or 1/2 teaspoon garlic powder)
2-3 tablespoons taco seasoning (I use Siete brand)
1/2 avocado
1/2 cup mayo
3-ounce chunk of cotjia cheese
1 big handful of cilantro stems and leaves (roughly 1/2 cup)
1 clove garlic
juice of 1-2 limes (2 tablespoons)
2 tablespoons water (more as needed)
Tortillas
Limes, cilantro, and onion for topping
Hướng dẫn
Season the Chicken
Trim the fat off the chicken thighs if you want (I do). Toss the chicken thighs with soy sauce, oil, and garlic. Sprinkle with taco seasoning and give it a quick mix.
Cook the Chicken
Place the chicken in the basket of an air fryer (alternate cooking instructions in the notes). Air fry at 400 degrees for 10-12 minutes – at this point it should be very crusty, golden, juicy, and delicious.
Make the Sauce
While the chicken is cooking, blitz up the sauce in a small food processor or blender. If it’s too thick, add more water. If it’s too thin, add a bit more avocado or mayo.
Chop the Chicken
When the chicken is done, let it stand for a few minutes and then roughly chop or pull it into bite-sized pieces. Squeeze some lime juice over it. *chef’s kiss*
You're Done! Yum!
A dollop of sauce into a tortilla, a big pile of that juicy chicken, and finish with cilantro and diced onion (and probably more sauce)! It is a dream come true.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
469
Tổng Chất béo
35.5 g
Chất béo bão hòa
8.7 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
0.1 g
Cholesterol
133.4 mg
Natri
808.2 mg
Tổng Carbohydrate
5.9 g
Chất xơ
1.6 g
Tổng Đường
1.2 g
Chất đạm
31.4 g
2 servings
khẩu phần10 minutes
thời gian hoạt động22 minutes
tổng thời gian