Umami
Umami

Meals

High Protein Chicken Bacon Ranch Burritos

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khẩu phần

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Nguyên liệu

1.3KG Skinless & Boneless Chicken Breast (raw weight)

2 Tsp Chilli Powder, 1.5 Tsp Cumin, 1 Tsp Salt, 1 Tsp Black Pepper, 2 Tsp Smoked Paprika, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1/2 Tsp Oregano (or 1 packet of store bought taco seasoning)

500g Low Fat Cottage Cheese

2 Tbsp Ranch Seasoning (add more/less to suit your liking)

1 Tsp Chipotle In Adobo Sauce

1/2 Juiced Lime

2 Diced Garlic Cloves

45ml Light Mayonnaise

200g Light Grated Mozzarella (Bega 50% Less Fat Grated Cheese)

8 Diced Short Cut Bacon Strips (or turkey bacon / beef bacon)

Chives

10 Tortillas (Simsons Pantry Large Low Carb Protein Tortillas)

1KG Cooked White Rice (mixed with cilantro/coriander - 100g per burrito, amount can be adjusted to suit your liking)

Don’t forget to check out my digital recipe cook books with over 200 easy & delicious recipes! 📖👨🏻🍳

Important Notes:

To prevent the tortillas from breaking when rolling them, heat them one by one on a pan with the stove on low heat for approximately 30 seconds on each side.

Storing & reheating:

Take one burrito out of the freezer, remove from foil, wrap in a paper towel & microwave for approximately 2 min - this step thaws the burrito allowing it to warm up in the middle. Now air fry at 190C/375F for around 5 - 8 min (time may vary slightly depending on the air fryer - for this last step you can also oven bake or pan fry the burrito)

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