Air Fryer Brats

• khẩu phần: 4 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 17 minutes

Nguyên liệu

Cooking spray

4 uncooked bratwursts (such as Johnsonville®)

4 sausage or brat buns

Hướng dẫn

Preheat the air fryer to 380 degrees F (193 degrees C). Spray the fryer basket with cooking spray or use an air fryer disposable parchment liner.

Place brats in the air fryer basket, being sure not to overcrowd, leaving some room around them. Cook until browned, flipping halfway through cooking time, 12 to 15 minutes. An instant-read thermometer inserted near the center should read at least 160 degrees F (70 degrees C).

Dinh dưỡng

• Calo: 246 kcal
• Tổng Chất béo: 9 g
• Chất béo bão hòa: 3 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 16 mg
• Natri: 494 mg
• Tổng Carbohydrate: 32 g
• Chất xơ: 1 g
• Tổng Đường: 4 g
• Chất đạm: 9 g