Weeknight Dinners
Spinach Artichoke Grilled Cheese
2 servings
khẩu phần20 minutes
tổng thời gianNguyên liệu
1/4 lb. frozen chopped spinach ($0.50)
½ 12oz. jar quartered artichoke hearts in water ($1.30)
1 cup shredded mozzarella ($0.85)
2 Tbsp grated Parmesan ($0.22)
2 Tbsp mayonnaise ($0.20)
1/8 tsp garlic powder ( $0.02)
1/8 tsp crushed red pepper (optional) ($0.02)
1/8 tsp salt ($0.02)
Freshly cracked black pepper ($0.02)
2 pieces focaccia* ($1.19)
2 tsp butter (optional) ($0.26)
Hướng dẫn
Thaw the spinach, then squeeze out as much water as possible. You should have about 1 cup chopped spinach before squeezing the water out and about 1/2 cup after squeezing.
Drain the artichoke hearts well, then chop them into small bite-sized pieces. Add the chopped artichokes to a large bowl with the spinach, mozzarella, Parmesan, mayonnaise, garlic powder, crushed red pepper, salt, and pepper. Stir the ingredients until evenly combined.
Spread about 1/2 tsp butter on each slice of bread. Pack about 1 cup of the cheese and vegetable mixture between two slices of bread, buttered sides facing out.
Place the sandwiches in a large skillet and cook over medium-low heat until the outsides are golden brown and the filling has melted. Serve immediately.
Ghi chú
this hangs out well in the fridge
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
571.63 kcal
Tổng Chất béo
32.84 g
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
1520.98 mg
Tổng Carbohydrate
46.98 g
Chất xơ
7.87 g
Tổng Đường
-
Chất đạm
22.9 g
2 servings
khẩu phần20 minutes
tổng thời gian