Blended Chicken Fries

• tổng thời gian: 10 minutes

Nguyên liệu

That’s it. That’s the post.⁣

CHICKEN FRIES RECIPE 🍗⁣

2 small chicken breasts (approx. 10.5 oz)⁣

2 eggs (aka: the chicken’s kids)⁣

Garlic powder⁣

Onion powder⁣

Paprika⁣

Salt & pepper to taste⁣

Hướng dẫn

Blend chicken, eggs, and seasonings until smooth.⁣

Scoop into a piping bag (or cut the corner off a Ziploc) and pipe it up. ⁣

Air fry at 350°F for 10 minutes.⁣

Macros (per entire batch):⁣

Calories: ~320⁣

Protein: 56g⁣

Carbs: 2g⁣

Fat: 10g