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Neptune's Cookbook

Roasted Tomato and Feta Pasta

6

khẩu phần

30 Minutes

thời gian hoạt động

1 Hour

tổng thời gian

Nguyên liệu

24 ounces of Grape or Cherry Tomatoes

2 Blocks of Feta Cheese

1 box of Rotini Pasta

Half a box of Chickpea Rotini Pasta

Season to Taste

Salt

Pepper

Oregeno

Crushed Red Pepper Flakes

OPTIONAL

1 llb of Boneless Skinless Chicken Breast

Drizzle of Olive Oil

Season to Taste Salt

Season to Taste Pepper

Season to Taste Ground Cumin

Hướng dẫn

Preheat Oven to 400 Degrees.

In a large baking place the two blocks of Feta down, then surround with the Grape Tomatoes.

Drizzle Olive Oil on top then add the Oregano, Salt, Pepper, and Crushed Red Pepper.

Place dish in oven for 30-35 minutes or until tomatoes are bubbling.

While thats cooking, get out a pot and start boiling water. When water comes to boil, put in your noodles and cook following instructions on box.

Once cooked, take dish out and smash the tomatoes with large wooden spoon. They should smash without resistance, if theres any resistance pop back in oven.

Mix together the smashes tomatoes, Feta, and Pasta in dish and you're all done.

Optional:

Drizzle Olive oil on chicken breasts then season with Salt, Pepper, and Ground Cumin.

Turn stove top on to Medium-High heat and sear both sides.

Once brown, check if chicken is cooked. If pink in center, turn heat down to Medium or Medium-Low and let sit till fully cooked.

Once cooked, you can slice up chicken and add to pasta.

6

khẩu phần

30 Minutes

thời gian hoạt động

1 Hour

tổng thời gian
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