Ginataang Kalabasa at Sitaw
6 servings
khẩu phần5 minutes
thời gian hoạt động40 minutes
tổng thời gianNguyên liệu
1 1/2 lbs. squash (cubed)
18 pieces string beans (cut in 2-inch pieces)
1 piece Knorr Pork cube
1/2 lbs. shrimp
3 ounces pork (sliced into small pieces, preferably boiled)
4 cups coconut milk
1 piece onion (chopped)
2 thumbs ginger (sliced into strips)
5 cloves garlic (crushed)
¼ teaspoon ground black pepper
1 tablespoon cooking oil
Fish sauce to taste
Hướng dẫn
Heat oil in a pan. Add pork. Cook until brown and crispy.
Sauté garlic, onion, and ginger.
Once the onion softens, pour the coconut milk into the pan. Stir. Cover the pan and let the liquid boil. Once boiling, adjust the heat to medium and continue boiling for 5 minutes.
Add Knorr Pork Cube and squash. Continue cooking for 5 minutes.
Add string beans. Cook for 5 to 8 minutes.
Season with ground black pepper and fish sauce as needed.
Transfer to a serving plate. Serve with warm rice.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
512 kcal
Tổng Chất béo
38 g
Chất béo bão hòa
30 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
1 g
Cholesterol
10 mg
Natri
210 mg
Tổng Carbohydrate
41 g
Chất xơ
11 g
Tổng Đường
13 g
Chất đạm
13 g
6 servings
khẩu phần5 minutes
thời gian hoạt động40 minutes
tổng thời gian