Umami
Umami

Appetizers

Spanish skewers

24 items

khẩu phần

20 minutes

thời gian hoạt động

50 minutes

tổng thời gian

Nguyên liệu

200g waxy potatoes such as Charlotte, peeled and cut into 24 x 2cm/3/4in chunks

1 tbsp mild olive oil or sunflower oil

2 tsp finely chopped fresh rosemary or 1/2 tsp dried rosemary

1 large red pepper deseeded and cut into 24 x 2cm/3/4in chunks

1 large yellow pepper deseeded and cut into 24 x 2cm/3/4in chunks

200g cooking chorizo cut into 24 pieces

200g half-fat crème fraîche

1 garlic clove crushed

½ small pack flat-leaf parsley finely chopped

24 short bamboo skewers

Hướng dẫn

Heat oven to 200C/180C fan/gas 6. Half-fill a large pan with water and bring to the boil. Add the potatoes and return to the boil. Cook for 1 min, then drain in a colander and tip into a bowl. Pour over the olive oil, sprinkle with the rosemary and season. Toss together.

Scatter the potatoes over a large baking tray and cook for 5 mins. Turn the potatoes, add the peppers and cook for a further 10 mins or until just beginning to soften. Set aside to cool.

Thread a chunk of yellow pepper, a chunk of potato and a chunk of red pepper onto bamboo skewers, finishing with a piece of chorizo. Place on a parchment-lined baking tray, cover and chill (up to 8 hrs). To make the dip, mix all the ingredients in a bowl, cover and chill.

When ready to serve, heat oven to 200C/180C fan/gas 6. Bake the skewers for 10 mins or until the vegetables are softened and nicely browned, and the chorizo slices are cooked through. Serve with the dip.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

54

Tổng Chất béo

4 g

Chất béo bão hòa

2 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

-

Cholesterol

-

Natri

0.1 mg

Tổng Carbohydrate

3 g

Chất xơ

1 g

Tổng Đường

1 g

Chất đạm

2 g

24 items

khẩu phần

20 minutes

thời gian hoạt động

50 minutes

tổng thời gian
Bắt đầu Nấu ăn

Sẵn sàng để bắt đầu nấu ăn?

Thu thập, tùy chỉnh và chia sẻ công thức với Umami. Dành cho iOS và Android.