Personal
Catalan-Style Beef Stew with Mushrooms
6 servings
khẩu phần3 hours 45 minutes
tổng thời gianNguyên liệu
2 tablespoons, olive oil
2 , large onions, chopped fine
1/2 teaspoon, sugar
, Kosher salt and pepper
2 , plum tomatoes, halved lengthwise, pulp grated on large holes of box grater, and skins discarded
1 teaspoon, smoked paprika
1 , bay leaf
1 1/2 cups, dry white wine
1 1/2 cups, water
1 large sprig, fresh thyme
1/4 teaspoon, ground cinnamon
2 1/2 pounds boneless, beef short ribs, trimmed and cut into 2-inch cubes
1/4 cup whole, blanched almonds
2 tablespoons, olive oil
1 slice, hearty white sandwich bread, crust removed, torn into 1-inch pieces
2 , garlic cloves, peeled
3 tablespoons, minced fresh parsley
1/2 pound, oyster mushrooms, trimmed
1 teaspoon, sherry vinegar
Hướng dẫn
-
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
676
Tổng Chất béo
49 g
Chất béo bão hòa
17 g
Chất béo không bão hòa
27 g
Chất béo chuyển hóa
2 g
Cholesterol
138 miligrams
Natri
1028 miligrams
Tổng Carbohydrate
11 g
Chất xơ
-
Tổng Đường
5 g
Chất đạm
37 g
6 servings
khẩu phần3 hours 45 minutes
tổng thời gian