Pork ragout with carrots & cumin

• khẩu phần: 4
• thời gian hoạt động: 15 M
• tổng thời gian: 55 minutes

Nguyên liệu

1 tbsp olive oil

450g/1lb pork fillet, trimmed of all visible fat and cut into cubes

2 large onions, sliced

450g carrots, sliced thickly and diagonally

2 tsp ground cumin

½ tsp ground cinnamon

2 tbsp tomato purée

100g raisins

1 tbsp toasted sesame seeds

1 tbsp chopped coriander

Hướng dẫn

1. Heat the oil in a large pan, add the pork, then fry until the meat is sealed. Lift onto a plate.

2. Add the onions, fry until lightly coloured, then stir in the carrots, spices, tomato purée and raisins. Add 500ml water, then bring to the boil. Cover, gently cook for 25 mins until the carrots are tender, add the pork to the pan, then simmer for 5 mins until cooked through. Scatter over the sesame seeds and coriander, then serve with rice.