Air Fryer Rib-Eye Steak

• khẩu phần: 2 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 2 hours 25 minutes

Nguyên liệu

2 rib-eye steaks, cut 1 1/2- inch thick

½ cup reduced-sodium soy sauce

¼ cup olive oil

4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)

Hướng dẫn

Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.

Remove steaks from the bag and discard marinade. Pat excess oil off steaks.

Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during cooking. Preheat the air fryer to 400 degrees F (200 degrees C).

Cook steaks in the preheated air fryer for 7 minutes, flip, and cook about 7 minutes more for medium-rare. For a medium, cook 8 minutes per side.

Let steaks sit for about 5 minutes before serving.

Dinh dưỡng

• Calo: 652 kcal
• Tổng Chất béo: 49 g
• Chất béo bão hòa: 12 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 165 mg
• Natri: 4044 mg
• Tổng Carbohydrate: 8 g
• Chất xơ: 1 g
• Tổng Đường: 1 g
• Chất đạm: 44 g