Umami
Umami

Kyle’s Kitchen

Crispy Pasta Honey Dijon Tuna Salad Using Safe Catch Wild El

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khẩu phần

8 minutes

tổng thời gian

Nguyên liệu

2 Large Cucumber

2 Cans Safe Catch Wild Elite Pure Tuna

½ Avocado

¼ Red Onion

200g Edamame

Green Onion

85g High Protein Pasta

2 Tsp Garlic Powder

1 Tsp Paprika

Salt and Pepper to Taste

Cooking Spray

Creamy Honey Dijon Dressing:

125g Greek yogurt

1 Tbsp Low Fat Mayonnaise

1½ Tbsp Dijon

⅓ Lemon Juice

1 Tsp Garlic Powder

1 Tsp Sweetener of choice

Salt and Pepper to taste

Hướng dẫn

Prepare the pasta by following the instructions on the packaging. Once cooked, dry off excess moisture, add the following ingredients: 2 Tsp Garlic Powder , 1 Tsp Paprika, Salt and Pepper to taste and mix well.

Spray with cooking spray and air fry at 375F for about 7-9 mins (or until golden and crispy), giving it a stir occasionally.

Make the dressing by combining 125g Greek yogurt, 1 Tbsp Low Fat Mayonnaise, 1 Tbsp Dijon, Lemon Juice, 1 Tsp Garlic Powder, 1 Tsp Sweetener of choice, Salt and Pepper to taste

Into a large bowl add in all the ingredients above and mix well.

Divide into 2 equal portions and enjoy!

Follow for daily healthy recipes!

-

khẩu phần

8 minutes

tổng thời gian
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