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FRESH Korean Strawberry Milk
6 servings
khẩu phần20 minutes
thời gian hoạt động45 minutes
tổng thời gianNguyên liệu
1 ½ lb Fresh Strawberries
¼ cup Sugar
3 tablespoons honey
1 tablespoon Lemon Juice
Milk or Coconut Milk
Hướng dẫn
Cut strawberries into cubes and add ⅔ of the strawberry into a pot.
In the pot, add honey, sugar, and lemon juice. Mix well to ensure all the strawberries are coated in sugar.
Turn the heat to medium and let it simmer for 15 minutes until the strawberry gets soft; keep stirring to prevent it from burning.
After 15 minutes, add the remaining strawberries and gently mix to cook for another 2 minutes.
Store the strawberry in a glass jar, and once it has cooled down, it can last in the fridge for three weeks.
Add around 2-4 tbsp syrup, pour in the milk, and ice. Shake it all up together when you are ready to drink!
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
247 kcal
Tổng Chất béo
8 g
Chất béo bão hòa
5 g
Chất béo không bão hòa
2.4 g
Chất béo chuyển hóa
-
Cholesterol
29 mg
Natri
94 mg
Tổng Carbohydrate
37 g
Chất xơ
2 g
Tổng Đường
34 g
Chất đạm
9 g
6 servings
khẩu phần20 minutes
thời gian hoạt động45 minutes
tổng thời gian