Lemony White Bean Salad

• khẩu phần: 6 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

2 Tbsp olive oil ($0.32)

1 Tbsp lemon juice ($0.04)

1/2 Tbsp red wine vinegar ($0.05)

1 tsp Dijon mustard ($0.06)

1 clove garlic, minced ($0.08)

1/8 tsp salt ($0.01)

1/8 tsp freshly cracked black pepper ($0.01)

2 15oz. cans Cannellini beans ($1.78)

1/4 red onion, thinly sliced ($0.08)

2 Tbsp chopped fresh parsley ($0.10)

Hướng dẫn

Make the vinaigrette first. Whisk together the olive oil, lemon juice, red wine vinegar, Dijon, minced garlic, salt, and pepper.

Rinse and drain the cannellini beans. Thinly slice the red onion and roughly chop the parsley.

Place the beans, onions, and parsley in a bowl, then pour the vinaigrette over top. Stir to combine. Taste and adjust the salt or pepper to your liking.

Dinh dưỡng

• Kích thước Khẩu phần: 0.5 cup
• Calo: 151 kcal
• Tổng Chất béo: 5 g
• Natri: 373 mg
• Tổng Carbohydrate: 23 g
• Chất xơ: 7 g
• Chất đạm: 8 g