Umami
Umami

LR Experimental

Grilled Sesame Pork Kebabs with Cucumber Salad

4 servings

khẩu phần

30 minutes

thời gian hoạt động

2 hours 30 minutes

tổng thời gian

Nguyên liệu

1/3 c. hoisin sauce

1/3 c. soy sauce

1/3 c. plus 2 teaspoons honey

1 tbsp. packed brown sugar

1 tsp. garlic powder

1 tsp. black pepper

1 tsp. ground ginger

2 tsp. toasted sesame oil

2 lb. pork tenderloin, cut into 2-inch cubes

1/4 c. rice vinegar

1/2 c. olive oil

1 small garlic clove, minced

1/2 tsp. kosher salt

2 English cucumbers, quartered and thinly sliced

2 teaspoons toasted sesame seeds

10 scallions, white and light green parts cut into 2-inch pieces, dark green parts thinly sliced

4 cups prepared white rice

Hướng dẫn

Whisk together the hoisin sauce, soy sauce, 1/3 cup honey, the brown sugar, garlic powder, pepper, ginger and sesame oil in a large bowl. Add the pork to the bowl and toss to coat. Marinate in the refrigerator at least 2 hours or up to 12 hours.

Whisk together the rice vinegar, olive oil, minced garlic, remaining 2 teaspoons honey and the salt in a liquid measuring cup. Pour over the cucumbers in a bowl, add the sesame seeds and toss. Set aside.

Thread the pork and scallion pieces onto 12 wooden skewers, alternating ingredients (if using a grill, soak the skewers in water for at least 20 minutes before threading). Preheat a grill or grill pan to medium-high.

Grill the kebabs, turning, until the pork is marked and cooked through, 12 to 15 minutes. Remove from the grill and let rest at least 5 minutes. Serve the kebabs with the rice and cucumber salad. Garnish with the dark green scallion parts.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

1452

Tổng Chất béo

40 g

Chất béo bão hòa

7 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

0 g

Cholesterol

148 mg

Natri

1704 mg

Tổng Carbohydrate

202 g

Chất xơ

3 g

Tổng Đường

39 g

Chất đạm

64 g

4 servings

khẩu phần

30 minutes

thời gian hoạt động

2 hours 30 minutes

tổng thời gian
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