Crunchy Mediterranean Quinoa Salad

• khẩu phần: 4 servings

Nguyên liệu

4 servings of quinoa

2 mini cucumbers

2 bell peppers

1/2 a small red onion

1 cup grape tomatoes

1/3 cup Kalamata olives

2 handfuls of arugula

Fresh dill & parsley

Tzatziki: (can buy also)

1 cup Greek yogurt

1 mini cucumber, shredded and drained of excess water

1 tbsp Extra virgin olive oil

1-2 tbsp fresh chopped dill

Fresh lemon juice or white wine vinegar

Salt/pepper

Drizzle Honey or pinch sugar for sweetness

Hướng dẫn

Combine all ingredients and divide evenly into containers

When ready to eat, add tzatziki and salt. Shake and enjoy