2025
Sweet Chili Chicken Bowl with Coconut Lime Drizzle
4 servings
khẩu phần10 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
1 ½ lbs boneless skinless chicken thighs or breasts
1/3 cup sweet chili sauce
2 tablespoons soy sauce
2 cloves garlic minced
1 tablespoon fresh ginger grated
1 tablespoon lime juice
1/2 cup coconut milk
1 tablespoon honey
2 cups cooked jasmine rice
1/4 cup fresh cilantro chopped
1 lime cut into wedges
1/4 teaspoon chili flakes optional
Hướng dẫn
In a medium bowl, whisk together sweet chili sauce, soy sauce, garlic, ginger, and lime juice. Add chicken and toss to coat. Marinate for at least 30 minutes or up to 2 hours in the fridge.
Heat a grill pan or skillet over medium-high heat. Cook chicken for 5–6 minutes per side until caramelized and cooked through. Let rest for 5 minutes, then slice.
p id=”instruction-step-3″>3. In a small saucepan, combine coconut milk, honey, and lime juice. Simmer over low heat for 5–7 minutes until slightly thickened. Remove from heat and cool slightly.
id=”instruction-step-4″>4. Cook jasmine rice according to package instructions and fluff with a fork.
id=”instruction-step-5″>5. Assemble bowls: add rice, top with chicken, drizzle coconut sauce, garnish with cilantro, lime wedges, and chili flakes if using. Serve warm.
Dinh dưỡng
Kích thước Khẩu phần
1 bowl
Calo
475
Tổng Chất béo
20g
Chất béo bão hòa
10g
Chất béo không bão hòa
9g
Chất béo chuyển hóa
0g
Cholesterol
105mg
Natri
660mg
Tổng Carbohydrate
38g
Chất xơ
1g
Tổng Đường
11g
Chất đạm
32g
4 servings
khẩu phần10 minutes
thời gian hoạt động30 minutes
tổng thời gian