This Southwest Chopped Chicken Salad Is Loaded with Flavor a

• tổng thời gian: 25 minutes

Nguyên liệu

for the chicken:

2 large chicken breast thinly sliced & tenderized

olive oil

cumin

paprika

chili powder (not too much or it will get spicy real quick!)

garlic powder

oregano

salt & pepper

for the salad:

1 red bell pepper diced

1 green bell pepper diced

1/2 of a red onion diced

2 green onions thinly sliced

1 roma tomato diced

handful of cilantro finely chopped

16 oz can of black beans drained and rinsed

1 ear of corn shaved

for the dressing:

3/4 c of nonfat plain Greek yogurt

2 tbsp lime juice

1 tsp cumin

1/4 tsp paprika

1/4 tsp garlic powder

1/8 tsp chili powder

salt & pepper

Optional:

lettuce wraps or taco shells for serving

Hướng dẫn

Preheat overn to 425

Season chicken well on both sides and place on parchment lined baking sheet

Bake for 20 minutes

In a large bowl, add peppers, onions, tomatoes, cilantro, beans and corns

Once chicken is done, let cool for ~5 minutes and then dice

Add chicken to bowl with Greek yogurt, lime juice, cumin, paprika, garlic powder, chili powder, salt & pepper and mix well

Portion into 4 containers

Eat alone or serve on lettuce wraps or taco shells

Enjoy!