Arrabbiata Prawn Orzo

• khẩu phần: Serves 4
• tổng thời gian: 4 minutes

Nguyên liệu

Arrabbiata Prawn Orzo

A comforting bowl of silky orzo in a spicy tomato sauce with juicy lemony prawns.

A relaxing dish to make, impressive to serve and addictive to eat!

Put this on your weekly rotation!

Veg substitute would be Aubergine)

400g Orzo

3 TBSP Olive Oil

1 TSP Fennel seeds

1 TSP Chilli Flakes (or to your taste)

1 small onion diced

6 cloves crushed garlic

1 TSP tomato paste

6 TBSP Passata

300ml vegetable stock (add more if needed)

Handful Basil leaves

Salt and pepper to taste

Rocket or basil to garnish

300g Raw King Prawns (I defrost frozen ones)

1 TSP Paprika

1/2 teaspoon oregano

Salt to Taste

1 TBSP olive oil

Small knob of butter

Generous squeeze of Lemon to finish

In olive oil sizzle the fennel seeds and chilli flakes

Hướng dẫn

Add the diced onions, soften for a few minutes followed by the garlic. Cook for a minute or two and pour in the orzo, stir until the little grains are fully coated in the oily garlic & onions.

Add the tomato paste and passata, stir, and gradually add the vegetable stock until cooked.

Season with salt and pepper, fresh basil leaves.

Meanwhile, make a slit in the prawns and season with the paprika, oregano, salt and olive oil. Mix and stir fry over a high heat, stirring constantly. Switch off heat, finish off with a knob of butter and a generous squeeze of lemon.

Plate up as shown, garnishing with Rocket leaves or remaining basil leaves.

Veg Alternative : Roasted aubergine cubes in same marinade)