Umami
Umami

Instant Pot

Instant Pot Pork Puttanesca

6 servings

khẩu phần

10 minutes

thời gian hoạt động

55 minutes

tổng thời gian

Nguyên liệu

3 1/2 lb. skinless, boneless pork shoulder, excess fat trimmed and discarded, pork cut into 2" pieces

Kosher salt

Freshly ground black pepper

1 tbsp. extra-virgin olive oil

6 cloves garlic, peeled

2 oil-packed anchovy fillets

1/4 c. tomato paste

1 (28-oz.) can whole peeled tomatoes

1/3 c. pitted Castelvetrano and/or kalamata olives, halved

1/4 c. packed fresh basil leaves, roughly chopped, plus more for serving

2 tbsp. red wine vinegar

1 tbsp. capers, drained

1/2 tsp. crushed red pepper flakes

1/2 tsp. granulated sugar

Cooked polenta and shaved Parmesan, for serving

Hướng dẫn

Season pork with 1/2 teaspoon salt and 1/4 teaspoon black pepper.

In an Instant Pot, heat oil on Sauté 2 minutes. Add garlic and cook, stirring frequently, until light golden, about 2 minutes. Stir in anchovies and tomato paste and cook, stirring, until tomato paste slightly darkens and anchovies are broken up into small bits, about 2 minutes more.

Add tomatoes and any juices, breaking up tomatoes with a wooden spoon. Add olives, basil, vinegar, capers, red pepper flakes, and sugar and stir to combine. Nestle in pork.

Close and lock lid. Cook on high pressure 30 minutes, or until pork is very tender.

Manually release pressure. Using tongs, transfer pork to a large bowl. Using 2 forks, shred pork. Return pork to pot with sauce and set to Sauté. Bring to a simmer and cook, stirring occasionally, until sauce thickens, 8 to 10 minutes more.

Serve pork over polenta. Top with Parmesan and basil.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

1223

Tổng Chất béo

85 g

Chất béo bão hòa

29 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

0 g

Cholesterol

356 mg

Natri

1620 mg

Tổng Carbohydrate

6 g

Chất xơ

4 g

Tổng Đường

5 g

Chất đạm

100 g

6 servings

khẩu phần

10 minutes

thời gian hoạt động

55 minutes

tổng thời gian
Bắt đầu Nấu ăn

Sẵn sàng để bắt đầu nấu ăn?

Thu thập, tùy chỉnh và chia sẻ công thức với Umami. Dành cho iOS và Android.