Almond Breakfast

• tổng thời gian: 27 minutes

Nguyên liệu

Recipe:

1 egg

50g 0% Greek yoghurt

40g blended oats

1 teaspoon baking powder

1 scoop vanilla whey

80ml almond milk

1/2 TSP almond extract

Hướng dẫn

Mix until you have an even consistency and add:

10g honey

10g almond flakes

Bake at 180 degrees Celsius for 25-30 minutes

Total calories: 443

Total protein: 42g

Enjoy!