Smoked Chicken Thighs

• khẩu phần: 6 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 1 hour 35 minutes

Nguyên liệu

6-8 Chicken Thighs (boneless skinless or bone in with skin)

3 tbs olive oil

1 tbs garlic powder

1 tsp chipotle powder

1 tsp paprika

1 tsp onion powder

1 tsp pepper

1 tsp salt

¼ tsp red pepper flakes

Hướng dẫn

Preheat smoker to 225°F. High smoke if that is an option.

Mix all dry rub ingredients together in a bowl and set aside.

Dry

Pat chicken thighs dry.

Coat

Pour olive oil over chicken then sprinkle with the dry rub mixture.

Smoke

Once your smoker is at temperature, smoke the thighs until they reach an internal temperature of 175°F, typically 1.5 hours.

Dinh dưỡng

• Calo: 205 kcal
• Tổng Chất béo: 12 g
• Chất béo bão hòa: 2 g
• Chất béo không bão hòa: 9 g
• Chất béo chuyển hóa: 0.02 g
• Cholesterol: 107 mg
• Natri: 496 mg
• Tổng Carbohydrate: 2 g
• Chất xơ: 1 g
• Tổng Đường: 0.1 g
• Chất đạm: 22 g