Gail’s Recipe Book
Loaded Cauliflower Nachos
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khẩu phần-
tổng thời gianNguyên liệu
1 Head Cauliflower
Olive Oil
Salt & Pepper
1 Tablespoon Paprika
1 Tablespoon Garlic Powder
1 Tablespoon Onion Powder
1 Jalapeno
7-8 Mini Peppers
2 Cups Cheese
1 Can Black Beans
1 Medium Avocado
¼ Cup Sour Cream
1 Handful Cilantro
4 Limes
3-4 Green Onions
1 Roma Tomato
Hướng dẫn
First, roast the cauliflower. Preheat your oven to 425°F. Spread the cauliflower florets on a large baking sheet and drizzle generously with olive oil. Season with salt, pepper, paprika, garlic powder, and onion powder. Toss well and spread into an even layer. Roast for 25–30 minutes, flipping halfway, until the cauliflower is golden and crisp around the edges.
Next, add the nacho toppings. Remove the pan from the oven and scatter the diced jalapeño, sliced mini peppers, black beans, and shredded cheese evenly over the roasted cauliflower.
Now, melt the cheese. Return the pan to the oven for 8–10 minutes, until the cheese is fully melted and bubbly.
Top with diced avocado, dollops of sour cream, cilantro, green onions, and diced tomato. Finish with a generous squeeze of fresh lime juice and serve immediately.
Dinh dưỡng
Kích thước Khẩu phần
300 g
Calo
2657 kcal
Tổng Chất béo
164 g
Chất béo bão hòa
88 g
Chất béo không bão hòa
29 g
Chất béo chuyển hóa
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Cholesterol
540 mg
Natri
2612 mg
Tổng Carbohydrate
169 g
Chất xơ
65 g
Tổng Đường
31 g
Chất đạm
165 g
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khẩu phần-
tổng thời gian