Low Calorie Kfc Popcorn Chicken

• загальний час: 32 minutes

Інгредієнти

300g Diced Chicken Breast (raw weight - 200g cooked) can be substituted for chicken thigh

3g Baking Powder

28g Plain/All Purpose Flour (Brand: Vetta Smart Plain Flour)

Light Cooking Oil Spray (Example: Fry Light)

1 Egg White (or regular egg)

KFC Herbs & Spices 👇🏼

1 Tbsp Salt

1 Tsp Basil

1 Tsp Thyme

1 Tsp Celery Salt

1 Tbsp Oregano

1 Tbsp Black Pepper

1 Tsp White Pepper

1 Tbsp Paprika

1 Tbsp Garlic Powder

1 Tsp Mustard Powder

1 Tsp Ginger Powder

use the seasonings you have available)

Напрямки

Air Fry at 200 degrees Celsius for 12 - 14 minutes

OR

Bake in the oven at 190 degrees Celsius for 18 - 20 minutes

times may vary slightly depending on the air fryer/ oven)

Enjoy & don’t forget to check out my eBook with 100+ recipes just like this one! ❤️

Brands & certain ingredients can be substituted to your own liking if needed.