Mango Date Energy Balls

• порції: 18 servings
• загальний час: 15 minutes

Інгредієнти

10 dates (pitted)

1 cup dried mango

1 cup raw cashews

2 tablespoon chia seeds

1/4 teaspoon salt

Напрямки

Blend

Add the pitted dates and dried mango to a food processor and pulse the mixture for 10 seconds, to break it down. Scrape down the sides, add the remaining ingredients, then blend again until the mixture is fairly smooth, with a slight bit of texture. It will likely start to roll around the food processor when it's blended enough.

Scoop and roll

Scoop a ball using a medium cookie scoop and roll it in between your hands. Then, place it on a plate. Continue this process until you've used up all the dough.

Харчування

• Калорії: 89 kcal
• Загальний жир: 3 g
• Насичений жир: 1 g
• Натрій: 30 mg
• Загальні вуглеводи: 14 g
• Харчові волокна: 2 g
• Загальна кількість цукру: 9 g
• Білок: 2 g