Creamy Garlic & Herb Chicken Taquitos

• порції: 4
• загальний час: 30 minutes

Інгредієнти

Olive oil spray

600g boneless, skinless chicken breast, diced

Good pinch each of salt and ground black pepper

4 garlic cloves, crushed

2 tsp dried basil

2 heaped tsp dried mixed

Italian herbs

250g baby spinach leaves

240g light cream cheese

160g grated mozzarella

12 mini flour tortilla wraps

Напрямки

Heat a frying pan over a medium heat, spray well with oil spray, then add the chicken with the salt and pepper. Fry for 6-8 minutes, or until almost cooked through.

Add the garlic, dried basil and dried mixed herbs and allow to cook for a further few minutes until the garlic is fragrant. Add the spinach, allow to wilt, then remove from the heat.

Add your cooked chicken to a bowl with the cream cheese and mozzarella and mix until well combined.

Preheat your air fryer to 190°C.

Place a large spoonful of the chicken mixture along the centre of a wrap, then roll it up tightly into a cylindrical shape. Repeat with the remaining tortillas and filling. Place the tortillas in your air fryer, spray well with oil spray, then air-fry for 6-8 minutes, or until golden and crispy. Serve immediately.

Нотатки

These creamy chicken taquitos are super easy to make. The air fryer makes the tortillas extra crispy - the contrast between the crunchy outside and the gooey, cheesy middle is delicious. The recipe should make 12 taquitos (3 per serving).

CALORIES PER SERVING 561

PROTEIN PER SERVING 58.7 g

You can make these veggie by using a soya chicken substitute.