Umami
Umami

Asian-Inspired

Thai Green Curry with Chicken

4 servings

порції

20 minutes

активний час

45 minutes

загальний час

Інгредієнти

2 tablespoons peanut oil

¼ cup Thai green curry paste

3 cloves garlic, minced

1 (1/4 inch thick) slice ginger, finely grated

2 boneless, skinless chicken breasts, thinly sliced

1 (15 ounce) can baby corn pieces, drained

1 (8 ounce) can bamboo shoots, drained

2 (13.5 ounce) cans coconut milk

2 tablespoons fish sauce

2 tablespoons palm sugar

6 makrut lime leaves

1 red bell pepper, cut into thin strips

1 orange bell pepper, cut into thin strips

¼ cup thinly sliced Thai basil, or more to taste

Напрямки

Heat oil in a wok until it starts to shimmer. Add curry paste, garlic, and ginger; stir together and fry until fragrant, 2 to 3 minutes. Add chicken breast slices, stirring until coated. Cook until just slightly pink in the center, 3 to 5 minutes.

While chicken is cooking, place baby corn and bamboo shots in a small saucepan, cover with water, and place over high heat. Bring to a boil. Drain then cover with water again.

Pour coconut milk into the wok. Bring to a slow simmer, stirring occasionally, about 5 minutes. Drain corn and bamboo shoots and add in. Stir in fish sauce, palm sugar, and lime leaves. Bring back up to a simmer and cook for 5 minutes. Stir in bell pepper strips and cook until crisp-tender, about 3 minutes.

Remove curry from heat and stir in Thai basil.

Харчування

Розмір порції

-

Калорії

583 kcal

Загальний жир

58 g

Насичений жир

38 g

Ненасичений жир

0 g

Трансжир

-

Холестерин

32 mg

Натрій

931 mg

Загальні вуглеводи

23 g

Харчові волокна

11 g

Загальна кількість цукру

13 g

Білок

23 g

4 servings

порції

20 minutes

активний час

45 minutes

загальний час
Почати готувати

Готові почати готувати?

Збирайте, налаштовуйте та діліться рецептами з Umami. Для iOS та Android.