Crispy Air Fryer Garlic Parm Chicken Tenders

• загальний час: 12 minutes

Інгредієнти

I liveee for anything that’s garlic parm flavored 😌and if you’re wondering - yes, these are exactly what you need on a Monday 🫡

These are crispy, creamy, tangy, and incredibly simple to make 👏 recipe below!

8 chicken tenders OR 2 chicken breasts cut into tender strips

1/2 tsp each salt + pepper

1 tsp garlic powder

1 tsp paprika

1 tsp oregano

Coating:

2 eggs, beaten

2 cups crushed cornflakes + 1 tsp paprika + 1 tsp garlic + 1 tsp oregano

Creamy Garlic Parmesan Sauce:

1 head roasted garlic (minced or whole)

1/2 cup mayo

1/2 cup plain greek yogurt or sour cream

1/4 cup grated parmesan cheese

2 1/2 tbsp rice wine vinegar or white wine vinegar

3 tsp lemon juice

1/2 tsp salt

1/4 tsp crushed red pepper flakes

1/2 tsp oregano + 1/2 tsp basil + 1 tsp paprika

1/4 tsp black pepper

Напрямки

Preheat air fryer to 370F.

Place the chicken tenders in a large bowl and season with salt, pepper, garlic powder, paprika, and oregano. Mix to completely coat with seasoning.

Then, crush the cornflake cereal in a bag, pour into a bowl, and mix with paprika, garlic powder, and oregano. Pour onto a plate.

Set up a dredging station with the beaten eggs in a medium bowl, then crushed cornflakes, and seasoned chicken.

Start off by dipping the chicken tenders into the egg mixture, and then into the crushed cornflakes mix. Flip to coat the other side. Repeat with the remaining chicken tenders and coating.

Spray the basket of the air fryer. Working in batches, place the chicken tenders in a single layer in the air fryer.

Air fry at 370F for 11-13 minutes, or until golden brown.

While the tenders are cooking, mix together the ingredients for the creamy garlic parm sauce in a medium bowl.

Once the tenders are done cooking, place them in a large bowl and pour the creamy garlic parm sauce over them. Toss to completely coat.

Garnish and serve.

Enjoy!