Taco Cups with Chicken and Cheese

• порції: 12 servings
• активний час: 15 minutes
• загальний час: 25 minutes

Інгредієнти

2 cups cooked chicken breast (shredded)

1 tablespoon taco seasoning

½ cup salsa

24 wonton wrappers

1 ½ cups shredded cheddar cheese

Sour cream (for serving)

Green onions (sliced, for serving)

Tomatoes (chopped, for serving)

Напрямки

Preheat oven to 375°F. Generously coat a 12 cup muffin tin with nonstick cooking spray.

Combine cooked chicken, taco seasoning, and salsa in a bowl and stir to combine.

Line each cup of prepared muffin tin with a wonton wrapper. Add 1 tablespoon of the chicken taco mixture and sprinkle with 1 tablespoon of cheese. Press down and add another layer of wonton wrapper, taco mixture, and a final layer of cheese.

Bake in the preheated oven until the cups are heated through and the edges are golden and crispy, about for 10-12 minutes.

Serve with a dollop of sour cream and green onions, if desired

Харчування

• Калорії: 144 kcal
• Загальний жир: 7 g
• Насичений жир: 3 g
• Ненасичений жир: 3 g
• Холестерин: 33 mg
• Натрій: 284 mg
• Загальні вуглеводи: 10 g
• Харчові волокна: 1 g
• Загальна кількість цукру: 1 g
• Білок: 11 g