Kio’s Recipes
Gunkan Sushi
4 servings
порції15 minutes
активний час1 hour 15 minutes
загальний часІнгредієнти
3 cups cooked sushi rice
1/4 rice vinegar
2 tablespoons sugar
1 teaspoon salt
5-6 nori sheets (cut into 1 1/4 inch strips along the perforated lines)
1 lb Choice of filling tuna, salmon, uni, ikura, etc. (depending on how much you'd like to make)
Напрямки
Make the sushi rice. Mix the rice vinegar, sugar, and salt until dissolved. Then season the cooked rice with the mixture. Cover with a towel and bring to room temperature.
Shape the rice. Wet one hand with rice vinegar water. Shape about one tablespoon of rice in one hand by opening and closing your fingers over the rice in your palm until you shape a small oval ball about 1 inch to 1 1/2 inches long.
Wrap. Take one strip of nori and gently wrap it around the rice, shiny side out. Use a single grain of rice to seal the end of the strip.
Add the filling. Gently spoon in your choice of topping into the nori cavity above the rice. Avoid pressing down on the filling.
Serve. Serve the sushi immediately with soy sauce, wasabi, and pickled ginger.
Харчування
Розмір порції
-
Калорії
322 kcal
Загальний жир
6 g
Насичений жир
1 g
Ненасичений жир
4 g
Трансжир
-
Холестерин
43 mg
Натрій
642 mg
Загальні вуглеводи
35 g
Харчові волокна
1 g
Загальна кількість цукру
6 g
Білок
29 g
4 servings
порції15 minutes
активний час1 hour 15 minutes
загальний час