Umami
Umami

Mediterranean Steak Bowls

4

порції

-

загальний час

Інгредієнти

– 1 lb steak (such as flank or sirloin)

– Salt and pepper, to taste

– 2 cups cherry tomatoes, halved

– 1 cucumber, diced

– 1/2 red onion, thinly sliced

– 1/2 cup yellow bell pepper, diced

– 1/4 cup fresh parsley, chopped

– 1/2 cup plain Greek yogurt

– 2 tbsp olive oil

– 1 tbsp lemon juice

– 1 garlic clove, minced

– 1/4 tsp paprika

– 1/4 tsp cumin

– Almonds

Напрямки

1. **Cook the Steak:** Start by seasoning your steak with salt and pepper. Heat up your trusty skillet or grill over medium-high heat. Cook the steak for about 4-5 minutes on each side, or until you reach your desired level of doneness. Once done, let it rest for about 5 minutes before slicing. Trust me, this resting step is crucial for retaining those juicy flavors.

2. **Prepare Vegetables:** While the steak is getting cozy, let’s prepare those vibrant vegetables! In a bowl, combine the cherry tomatoes, cucumber, red onion, and yellow bell pepper. Toss them lightly with a pinch of salt and some fresh parsley. Feel free to sneak a taste; I won’t tell!

3. **Make Yogurt Sauce:** In a small bowl, combine the Greek yogurt, olive oil, lemon juice, minced garlic, paprika, cumin, and a pinch of salt and pepper. Mix until well blended—this sauce is where the magic happens!

4. **Assemble the Bowls:** Now comes the fun part! In serving bowls, layer the vegetable mixture, sliced steak, and don’t forget a generous dollop of that delicious yogurt sauce.

5. **Garnish:** Top with more fresh parsley and chopped almonds or nuts for that extra crunch!

6. **Serve:** Enjoy your Mediterranean steak bowls warm or at room temperature. They’re just as fantastic for weekday dinners as they are for fancy gatherings.

Нотатки

https://www.deliciouslymadeathome.com/delicious-mediterranean-steak-bowls-a-quick-and-healthy-recipe/

4

порції

-

загальний час
Почати готувати

Готові почати готувати?

Збирайте, налаштовуйте та діліться рецептами з Umami. Для iOS та Android.