Mediterranean Steak Bowls
4
порції-
загальний часІнгредієнти
– 1 lb steak (such as flank or sirloin)
– Salt and pepper, to taste
– 2 cups cherry tomatoes, halved
– 1 cucumber, diced
– 1/2 red onion, thinly sliced
– 1/2 cup yellow bell pepper, diced
– 1/4 cup fresh parsley, chopped
– 1/2 cup plain Greek yogurt
– 2 tbsp olive oil
– 1 tbsp lemon juice
– 1 garlic clove, minced
– 1/4 tsp paprika
– 1/4 tsp cumin
– Almonds
Напрямки
1. **Cook the Steak:** Start by seasoning your steak with salt and pepper. Heat up your trusty skillet or grill over medium-high heat. Cook the steak for about 4-5 minutes on each side, or until you reach your desired level of doneness. Once done, let it rest for about 5 minutes before slicing. Trust me, this resting step is crucial for retaining those juicy flavors.
2. **Prepare Vegetables:** While the steak is getting cozy, let’s prepare those vibrant vegetables! In a bowl, combine the cherry tomatoes, cucumber, red onion, and yellow bell pepper. Toss them lightly with a pinch of salt and some fresh parsley. Feel free to sneak a taste; I won’t tell!
3. **Make Yogurt Sauce:** In a small bowl, combine the Greek yogurt, olive oil, lemon juice, minced garlic, paprika, cumin, and a pinch of salt and pepper. Mix until well blended—this sauce is where the magic happens!
4. **Assemble the Bowls:** Now comes the fun part! In serving bowls, layer the vegetable mixture, sliced steak, and don’t forget a generous dollop of that delicious yogurt sauce.
5. **Garnish:** Top with more fresh parsley and chopped almonds or nuts for that extra crunch!
6. **Serve:** Enjoy your Mediterranean steak bowls warm or at room temperature. They’re just as fantastic for weekday dinners as they are for fancy gatherings.
Нотатки
https://www.deliciouslymadeathome.com/delicious-mediterranean-steak-bowls-a-quick-and-healthy-recipe/
4
порції-
загальний час