Air Fryer Chicken Drumsticks

• порції: 4 servings
• активний час: 10 minutes
• загальний час: 35 minutes

Інгредієнти

2 tsp. onion powder

1 tsp. mustard powder

1 tsp. smoked paprika

1 tsp. packed light brown sugar

1/2 tsp. poultry seasoning

1/2 tsp. black pepper

1/4 tsp. cayenne pepper

6 chicken drumsticks

1 tbsp. vegetable oil

2 tsp. kosher salt

Ranch dressing, blue cheese dressing, Buffalo sauce, or barbecue sauce, for serving

Напрямки

In a small bowl, whisk together the onion powder, mustard powder, smoked paprika, brown sugar, poultry seasoning, black pepper, and cayenne.

Pat the drumsticks dry with paper towels. Coat them in the vegetable oil and sprinkle with the salt. Rub the spice mixture all over the drumsticks.

Preheat the air fryer to 400°F, if required.

Place the drumsticks in the air fryer, leaving space between each. Cook for 10 minutes and flip. Cook until the drumsticks are deep golden brown, crispy, and an instant-read thermometer registers least 165°F in the thickest part of the leg, 8 to 12 minutes more.

Serve with sauce, if you like.

Харчування

• Калорії: 392
• Загальний жир: 25 g
• Насичений жир: 6 g
• Трансжир: 0 g
• Холестерин: 181 mg
• Натрій: 489 mg
• Загальні вуглеводи: 3 g
• Харчові волокна: 1 g
• Загальна кількість цукру: 2 g
• Білок: 36 g