Black Family Recipes
Slow Cooker Seasoned Chicken, Potatoes and Green Beans
4 servings
порції4 hours 10 minutes
загальний часІнгредієнти
2 lbs. Boneless Skinless Chicken Breasts
1/2 lb. fresh green beans (trimmed, about 2.5 cups)
1 1/4 lb. diced red potatoes (about 4 cups)
1/3 cup FRESH lemon juice (NOT BOTTLED) (1 large or 2 small lemons)
1/4 cup olive oil
1 tsp. dried oregano
1 tsp. salt
1/4 tsp. pepper
1/4 tsp. onion powder
2 garlic cloves (minced)
Напрямки
Start by placing the chicken the middle of the slow cooker. Next, add the green beans on one side. Then for the potatoes, you will need to mound them high off to the other side.
In a medium-sized bowl, whisk together the lemon juice, olive oil, oregano, salt, pepper, onion powder, and garlic cloves.
Pour this mixture evenly over the chicken, green beans and potatoes.
Cover and cook on HIGH for 4 hours or LOW for 7 hours, without opening the lid during the cooking time.
Note- Do NOT use lemon juice out of squeeze bottle, the recipe will not turn out correct.
Харчування
Розмір порції
-
Калорії
506 kcal
Загальний жир
20 g
Насичений жир
3 g
Ненасичений жир
-
Трансжир
-
Холестерин
145 mg
Натрій
771 mg
Загальні вуглеводи
30 g
Харчові волокна
5 g
Загальна кількість цукру
4 g
Білок
52 g
4 servings
порції4 hours 10 minutes
загальний час