Honey Garlic Salmon {Paleo}

• порції: 6 servings
• активний час: 5 minutes
• загальний час: 15 minutes

Інгредієнти

5-6 wild caught salmon fillets (about 1 1/2 lbs total)

Sea salt and freshly ground black pepper

1/2 teaspoon smoked paprika

2 tablespoons ghee (avocado oil or olive oil)

5-6 cloves garlic (minced)

2 tablespoons water

1/4 cup raw honey (melted if solid)

3 tablespoons coconut aminos

2 tablespoons freshly squeezed lemon juice

Lemon wedges and minced parsley to serve

Напрямки

Pat the salmon fillets dry with paper towels and season them all over with sea salt and black pepper. Sprinkle the smoked paprika all over the tops of the fillets. Heat your broiler to high heat*

Heat a large oven proof skillet over medium high heat and add the ghee. Place the salmon skin side down and sear for about 3 minutes to cook halfway through.

Meanwhile, in a small bowl, whisk together all the sauce ingredients until well combined. Once the salmon is halfway done, pour the sauce into the skillet and spoon over the salmon. Transfer the salmon to the oven* to broil the tops for about 3-4 minutes, or until cooked through and caramelized. Check often to make sure it’s not burning.

Once done, spoon the sauce over the top of the salmon and garnish with parsley and lemon wedges as desired. Serve hot over sautéed cauliflower rice or with your favorite veggies. Enjoy!

Харчування

• Калорії: 259 kcal
• Загальний жир: 12 g
• Насичений жир: 4 g
• Холестерин: 75 mg
• Натрій: 221 mg
• Загальні вуглеводи: 14 g
• Харчові волокна: 1 g
• Загальна кількість цукру: 12 g
• Білок: 23 g