Josh’s Recipes
Egg Roll Bowls
2 servings
порції-
загальний часІнгредієнти
7 ounces ground pork
3 tablespoons reduced-sodium soy sauce
½ small onion, chopped
2 garlic cloves, minced
½ teaspoon grated fresh ginger
2½ cups finely sliced napa or green cabbage
2 cups finely sliced baby bok choy
½ cup shredded carrots
2½ ounces sliced shiitake mushrooms
½ tablespoon Chinese rice wine or dry sherry
½ teaspoon toasted sesame oil
1 medium scallion, sliced, for garnish
Напрямки
Set a large nonstick skillet or wok over medium-high heat. Add the pork and I tablespoon of the soy sauce and cook, using a wooden spoon to break the meat into small pieces as it browns, about 3 minutes. Add the onion, garlic, and ginger and cook, stirring, until the vegetables are soft, 2 to 3 minutes. Add the cabbage, bok choy, carrots, and mush- rooms. Pour in the remaining 2 tablespoons soy sauce, the rice wine, and sesame oil. Cook, stirring occasionally, until the cabbage and bok choy are wilted but still crunchy, 3 to 4 minutes. Serve hot, garnished with the scallions.
Нотатки
From Skinnytaste: Fast and Slow
Харчування
Розмір порції
1 1/2 cups
Калорії
347
Загальний жир
23 g
Насичений жир
8 g
Ненасичений жир
-
Трансжир
-
Холестерин
72 mg
Натрій
987 mg
Загальні вуглеводи
14 g
Харчові волокна
-
Загальна кількість цукру
5 g
Білок
22 g
2 servings
порції-
загальний час