Coconut Milk Ice Cream

• порції: 6 servings
• активний час: 10 minutes
• загальний час: 3 hours 10 minutes

Інгредієнти

2 13.5- oz cans Full-fat coconut milk

3/4 cup Sweetener (Allulose – #1 for ice cream!)

2 tsp Vanilla extract (optional)

1/4 tsp Sea salt (optional)

Напрямки

Place a loaf pan or an airtight freezer-friendly container in the freezer while making the ice cream.

In a blender, add the full-fat coconut milk, sweetener of choice, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and creamy.

Transfer the coconut ice cream mixture to the pre-frozen container and place it in the freezer.

Let the ice cream freeze for at least 3 hours until hardened.

Remove the container from the freezer and let it sit at room temperature for 10–15 minutes (or more) before serving. This softens the ice cream for easy scooping.

Харчування

• Калорії: 172 kcal
• Загальний жир: 17 g
• Насичений жир: 15 g
• Ненасичений жир: 1.2 g
• Натрій: 108 mg
• Загальні вуглеводи: 4 g
• Харчові волокна: 2 g
• Загальна кількість цукру: 3 g
• Білок: 2 g