New Recipes

Red Beans and Rice with Sausage

Name: Red Beans and Rice with Sausage
Prep time: 10 min
Cook time: 11 h 20 min
Total time: 11 h 30 min
Yield: 8 servings
Ingredients: 2 cups dried red beans; 1 tablespoon dried minced onion; ½ teaspoon dried minced garlic; 2 teaspoons salt; 1 teaspoon white sugar; 1 teaspoon celery seed; 1 teaspoon ground cumin; ¼ teaspoon ground cayenne pepper; ¼ teaspoon crushed red pepper flakes; 1 bay leaf; 1 ham hock; 1 pound smoked sausage, sliced

8 servings

порції

10 minutes

активний час

11 hours 30 minutes

загальний час

Почати готувати

Інгредієнти

2 cups dried red beans

1 tablespoon dried minced onion

½ teaspoon dried minced garlic

2 teaspoons salt

1 teaspoon white sugar

1 teaspoon celery seed

1 teaspoon ground cumin

¼ teaspoon ground cayenne pepper

¼ teaspoon crushed red pepper flakes

1 bay leaf

1 ham hock

1 pound smoked sausage, sliced

Напрямки

Pick over dried beans and soak them in water overnight.

The next day, drain off the soaking water, and place beans in a large pot or slow cooker. Cover with water and stir in dried onion and garlic. Season with salt, sugar, celery seed, cumin, cayenne pepper, red pepper flakes, and bay leaf. Add in ham hock and push down into beans. Bring to a boil, reduce the heat, and simmer over low heat for 3 to 4 hours.

Stir in smoked sausage, simmer for 20 more minutes, and serve.

Харчування

Розмір порції

Калорії

345 kcal

Загальний жир

24 g

Насичений жир

8 g

Ненасичений жир

0 g

Трансжир

Холестерин

56 mg

Натрій

1450 mg

Загальні вуглеводи

12 g

Харчові волокна

4 g

Загальна кількість цукру

3 g

Білок

20 g