Dinner
Thai Peanut Noodles
5 servings
порції15 minutes
активний час15 minutes
загальний часІнгредієнти
1/2 cup natural peanut butter
1/2 cup water
1/4 cup low sodium soy sauce (or tamari for gluten free)
2 cloves garlic, minced
2 tablespoons fresh lime juice (or rice vinegar)
3 tablespoons agave (or brown sugar)
1 teaspoon Sriracha hot sauce
8 ounces spaghetti noodles (or rice noodles)
1 cup shelled edamame
1/2 cup chopped cucumbers (see Notes for options)
1 cup shredded carrots
1 red bell pepper, seeded and thinly sliced
2 green onions, chopped
1/4 cup chopped cilantro
1/4 cup chopped peanuts
Напрямки
Make the Peanut Sauce: In a small/medium bowl, whisk together all sauce ingredients until smooth. Set aside.
Prepare the noodles: Cook your noodles of choice according to the package instructions, then drain.
Combine: To a large bowl, add the cooked noodles, along with the edamame, vegetables and peanuts. Pour in the peanut sauce and stir well. Serve immediately with lime wedges, hot sauce, more chopped peanuts and cilantro, as desired. Enjoy!
Харчування
Розмір порції
-
Калорії
471 kcal
Загальний жир
19 g
Насичений жир
4 g
Ненасичений жир
14 g
Трансжир
-
Холестерин
-
Натрій
619 mg
Загальні вуглеводи
60 g
Харчові волокна
7 g
Загальна кількість цукру
16 g
Білок
19 g
5 servings
порції15 minutes
активний час15 minutes
загальний час