Yum Yum For The Tum Tum
BLT Chicken Salad
4 servings
порції15 minutes
активний час25 minutes
загальний часІнгредієнти
4 cups rotisserie chicken (shredded)
8 strips bacon (chopped (center cut)
1/2 cup plain Greek yogurt (or you can skip and use all mayonnaise)
1/3 cup mayonnaise
1 tablespoon ranch seasoning
1/2 tsp freshly cracked pepper
1/3 cup green onions (diced)
2/3 pint grape tomatoes (halved or quartered)
1 avocado (diced)
Напрямки
Start by making the dressing in a large mixing bowl. Add in the mayo and Greek yogurt then whisk in the seasonings.
Add the chicken, bacon, and green onions into the bowl. Mix well until it's all combined. Add in the diced tomatoes and mix again to incorporate.
Once it's all mixed together, taste and adjust the seasonings. Add in the diced avocado once you are ready to serve and gently toss into the desired portion of chicken salad (or you can leave them in a single layer on top).
Place into an airtight container and store in the fridge for at least 1 hour before serving.
Харчування
Розмір порції
1 cup
Калорії
325 kcal
Загальний жир
14 g
Насичений жир
4 g
Ненасичений жир
-
Трансжир
-
Холестерин
118 mg
Натрій
977 mg
Загальні вуглеводи
11 g
Харчові волокна
-
Загальна кількість цукру
3 g
Білок
40 g
4 servings
порції15 minutes
активний час25 minutes
загальний час