Umami
Umami

Jess Hawkins

Mac & Cheese of Dreams

4

порції

30 minutes

загальний час

Інгредієнти

275ml semi-skimmed milk

275ml chicken (or vegetable) stock

1 tbsp garlic granules

175g dried macaroni

75g reduced-fat Cheddar, grated

15g Parmesan, grated

60g light cream cheese

40g grated mozzarella

Salt and ground black pepper

Напрямки

Add the milk, stock, garlic granules and macaroni to a non-stick (important) deep frying pan and mix well. Bring to the boil and allow to cook for about 10 minutes, uncovered, or until the macaroni is tender, being sure to stir it frequently.

Once the macaroni is tender, remove the pan from the heat and stir in the Cheddar, Parmesan and cream cheese until you have a creamy, smooth sauce. If it's a little thick, add a splash more milk.

Taste and adjust for seasoning, adding salt and pepper as needed, then sprinkle with the mozzarella and place under a hot grill for a few minutes, until the top is golden and bubbling. Serve straight away.

Нотатки

I don't think the wonders of mac + cheese need an introduction, do they. It's one of life's greatest pairings and guaranteed to be a crowd pleaser. This lower-calorie version is everything you want from a macaroni cheese

while being a little lighter - plus it's made in just one pan.

CALORIES PER SERVING 317

PROTEIN PER SERVING 20.6g

This recipe is written as a side dish, but it will also serve four as a main meal, with a side of salad or some veggies.

Be sure to grate your own hard cheeses, as pre-grated doesn't melt well.

4

порції

30 minutes

загальний час
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