Greek Yogurt Banana Oat Muffins

Name: Greek Yogurt Banana Oat Muffins
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12 servings
Cuisine: Made
Ingredients: 1 cup Greek yogurt; 2 medium + ripe bananas, ((1 cup mashed)); 2 eggs; 2 cups rolled oats; 1/4 cup coconut sugar; 1 ½ tsp baking powder; 1/2 tsp baking soda; pinch of salt; 1/2 cup mini chocolate chips

Bananas

Made

Oats

Worth The Calories

12 servings

порції

5 minutes

активний час

25 minutes

загальний час

Почати готувати

Інгредієнти

1 cup Greek yogurt

2 medium + ripe bananas, ((1 cup mashed))

2 eggs

2 cups rolled oats

1/4 cup coconut sugar

1 ½ tsp baking powder

1/2 tsp baking soda

pinch of salt

1/2 cup mini chocolate chips

Напрямки

Preheat your oven to 400â. Make sure you grease or spray your muffin tray with oil or use muffin liners and spray the inside of the liners with oil. These tend to stick otherwise.

To a blender or food processor, add all of the ingredients EXCEPT THE CHOCOLATE CHIPS, and pulse until mostly smooth. Next, stir in the chocolate chips with a spoon. Transfer the batter to your muffin tray and optionally top with some more chips. Bake for 15-20 minutes or until tops are just starting to turn golden - do not over bake. Allow to cool in the pan for 10 minutes and then remove to cooling rack.

Харчування

Розмір порції

Калорії

121 kcal

Загальний жир

3 g

Насичений жир

1 g

Ненасичений жир

1.5 g

Трансжир

0.02 g

Холестерин

29 mg

Натрій

127 mg

Загальні вуглеводи

18 g

Харчові волокна

2 g

Загальна кількість цукру

8 g

Білок

5 g