Umami
Umami

Shelby’s Cookbook

Bang Bang Chicken

4 servings

порції

25 minutes

активний час

40 minutes

загальний час

Інгредієнти

2 bone-in, skin-on chicken breasts (8 to 10 ounces each)

1 tablespoon toasted sesame oil

1 teaspoon kosher salt

½ teaspoons finely ground black pepper

¼ cups soy sauce

¼ cups Chinkiang vinegar (Chinese black vinegar) or red wine or balsamic vinegar

2 tablespoons granulated sugar

2 tablespoons chile crisp or chile oil

1 tablespoon Chinese white sesame paste (optional)

1 teaspoon toasted sesame oil

1 (1-inch) piece fresh ginger, peeled and julienned

2 Persian cucumbers

½ cups toasted peanuts, optional

2 scallions

1 cup cilantro leaves and stems

Steamed rice; cooked Asian wheat noodles, soba noodles or bean thread noodles; or shredded lettuce

Напрямки

Step 1

Position a rack in the middle of the oven and preheat to 450 degrees.

Step 2

Rub the chicken with the sesame oil, salt and pepper. Gently slide your finger underneath the skin of each breast to loosen it from the meat; this will encourage the skin to crisp as it cooks. Place the chicken on a large, rimmed baking sheet, skin side up. Roast for 30 to 35 minutes, or until the skin is browned and crisp and an instant-read thermometer inserted into the thickest part of a breast reads 160 degrees.

Step 3

While the chicken is roasting, make the sauce and prepare the garnishes. In a small bowl, stir together the soy sauce, vinegar, sugar, chile crisp or oil, sesame paste, if using, sesame oil and ginger.

Step 4

To prepare the garnishes, julienne the cucumbers, roughly chop the peanuts, if using, thinly slice the scallions on a bias and coarsely chop the cilantro.

Step 5

Let the cooked chicken cool for about 10 minutes. Using a rolling pin, gently bang or press down on each chicken piece so the meat breaks and shreds apart a bit. Pull the chicken fully away from the bones, and, if preferred, remove and discard the bones. The chicken should be in chunks and shredded bite-size pieces. Serve the chicken over rice, noodles or shredded lettuce with the cucumbers, peanuts, if using, scallions and cilantro sprinkled on top. Scrape any pan drippings into the sauce. Serve it on the side to drizzle generously over each serving.

Харчування

Розмір порції

-

Калорії

281

Загальний жир

16 g

Насичений жир

3 g

Ненасичений жир

-

Трансжир

-

Холестерин

62 mg

Натрій

1003 mg

Загальні вуглеводи

10 g

Харчові волокна

1 g

Загальна кількість цукру

8 g

Білок

23 g

4 servings

порції

25 minutes

активний час

40 minutes

загальний час
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