Poultry
Sheet Pan Quesadillas Recipe
4 servings
порції10 minutes
активний час1 hour
загальний часІнгредієнти
1 Tablespoon extra-virgin olive oil
1 pound lean ground beef
1 onion (chopped)
2 bell peppers (chopped)
1 (15 ounce) can black beans, drained and rinsed
1 (4 ounce) can diced green chiles
3 Tablespoon taco seasoning (store-bought or homemade)
Sea salt (to taste)
Freshly ground black pepper (to taste)
8 large flour tortillas
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese
2 green onions (thinly sliced)
Sour cream (for serving)
Pico de gallo (for serving)
Напрямки
Cook the filling:
Brown Beef
Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned, 4–5 minutes.
Add Veggies
Stir in the onion, bell peppers, black beans, and green chiles.
Cook
Continue cooking for 5–6 minutes, until the vegetables are softened.
Season:
Season
Add the taco seasoning along with ¼ cup water. Stir well and cook until the liquid has evaporated and everything is coated in seasoning, 3–4 minutes.
Season
Remove from heat. Taste and adjust with more salt or taco seasoning, if desired.
Assemble:
Layer Tortillas
On a half sheet pan, arrange 6 tortillas around the edges so that half of each hangs over the sides.
Add Fillings
Place 1 tortilla in the center to cover the pan. Spread the beef and veggie mixture evenly over the tortillas. Sprinkle with both cheeses and green onions. Place another tortilla in the center on top, then fold the overhanging tortillas inward to cover the filling.
Bake:
Top with Pan
Set another sheet pan on top to hold everything in place.
Bake at 375°F for 20 minutes, until the tortillas start to crisp. Remove the top pan and continue baking for 15 minutes more, until golden and crispy.
Serve:
Serve
Slice into squares or rectangles. Serve warm with sour cream and pico de gallo.
Харчування
Розмір порції
-
Калорії
742 kcal
Загальний жир
33 g
Насичений жир
16 g
Ненасичений жир
14 g
Трансжир
0.4 g
Холестерин
124 mg
Натрій
1118 mg
Загальні вуглеводи
59 g
Харчові волокна
13 g
Загальна кількість цукру
4 g
Білок
52 g
4 servings
порції10 minutes
активний час1 hour
загальний час