Apple and Caramel Crumble

• порції: 2
• загальний час: 25 minutes

Інгредієнти

30g rolled oats

20g vanilla protein powder (I use MyProtein)

1 tsp ground cinnamon

20g soft brown sugar

25g light butter

2 apples, peeled, cored and cubed

50g caramel drizzle (shop-bought)

Напрямки

Preheat your air fryer to 170°C.

Add the oats, protein powder, cinnamon, sugar and butter to a bowl. Using your fingertips, rub the mixture together until you have a pebbly crumble consistency.

Add the apples, caramel drizzle and 2 tablespoons of water to a small ovenproof dish (that will fit in your air fryer), mix well, then scatter over the crumble mixture.

Place the dish in the air fryer and cook for 18-20 minutes, or until the crumble is crisp and the apples are tender.

Нотатки

In my mind, apple crumble is up there as the greatest dessert in existence, especially when you add a little hint of caramel. Topped with high-protein cinnamon crumble, this is such a warming pudding and is perfect with some low-calorie ice cream, or a little drizzle of custard.

NOTE

This will keep in the fridge for 2 days; to reheat, simply microwave until hot.