CHICKEN AND RICE BOWL

Інгредієнти

HANDFUL OF FROZEN VEGGIES

1 EGG

½ CUP RICE

½ CUP CAULIFLOWER RICE

½ TSP GARLIC

¼ TSP GINGER

BLACK PEPPER

½ TSP BROWN SUGAR

2 TBSP SOY SAUCE

1 TBSP TERIYAKI SAUCE

3-4 OZ CHICKEN

Напрямки

1. PLACE SKILLET ON MEDIUM LOW HEAT AND SPRAY WITH SMALL AMOUNT OF OIL.

2. SAUTE VEGGIES THEN ADD 1 EGG AND SCRAMBLE.

3. ADD RICE TO SKILLET MIXING TOGETHER WITH VEGGIES AND EGG. ADD SPICES AND SAUCES MIXING WELL.

4. ADD CHICKEN TO SKILLET AND COOK UNTIL WARM