One Pan Baked Noodles

Name: One Pan Baked Noodles
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Ingredients: 300 g brown rice noodles or noodles of choice (approx. 3 cups cooked); 200 g firm tofu (approx. 1 cup, cubed); 200 g oyster mushrooms (approx. 2 cups, roughly chopped); 4 green onions/scallions (chopped); 1 pak choy (approx. 2 cups, roughly chopped); 1 can of low-fat coconut milk (400ml or approx. 1 3/4 cups); 12 g fresh ginger (approx. 1 tbsp, grated); 2 cloves garlic (minced); 3 tbsp tamari or soy sauce; Juice of 1/2 lemon (approx. 1 tbsp); 2 tbsp coconut sugar or maple syrup; 1/2 tsp chilli powder; 200 ml water (approx. 3/4 cup); 2 tbsp sesame seeds; Red cabbage sauerkraut

Dinner

4 servings

порції

5 minutes

активний час

25 minutes

загальний час

Почати готувати

Інгредієнти

300 g brown rice noodles or noodles of choice (approx. 3 cups cooked)

200 g firm tofu (approx. 1 cup, cubed)

200 g oyster mushrooms (approx. 2 cups, roughly chopped)

4 green onions/scallions (chopped)

1 pak choy (approx. 2 cups, roughly chopped)

1 can of low-fat coconut milk (400ml or approx. 1 3/4 cups)

12 g fresh ginger (approx. 1 tbsp, grated)

2 cloves garlic (minced)

3 tbsp tamari or soy sauce

Juice of 1/2 lemon (approx. 1 tbsp)

2 tbsp coconut sugar or maple syrup

1/2 tsp chilli powder

200 ml water (approx. 3/4 cup)

2 tbsp sesame seeds

Red cabbage sauerkraut

Напрямки

Preheat the Oven

Start by preheating your oven to 200°C (around 400°F) so it’s ready for baking by the time everything is assembled.

Prepare the Vegetables

While the oven is heating, take a few minutes to prepare your veggies. Slice the green onions, chop up the pak choy, and give the mushrooms a rough chop if they’re on the larger side. Cut the tofu into bite-sized cubes. Feel free to add any other veggies you have on hand—it’s a flexible recipe!

Assemble Everything in the Baking Tray

In a large baking tray, add the brown rice noodles, tofu, mushrooms, green onions, and pak choy. Pour over the coconut milk, tamari or soy sauce, lemon juice, garlic, ginger, chilli powder, coconut sugar or maple syrup, and water. Use your hands or a spoon to gently toss everything together, making sure the noodles are fully coated in the sauce. This will help the flavours mingle as it bakes.

Bake to Perfection

Place the tray in the preheated oven and bake for 20-25 minutes. About halfway through, give everything a quick stir to ensure even cooking. You’ll know it’s ready when the sauce has thickened a bit and the noodles are tender.

Final Touches

Remove the tray from the oven, give it a good mix to combine all the flavours, and then garnish with any extra toppings you like—maybe fresh herbs, sesame seeds, or a squeeze of lime for an extra zing.

Serve and Enjoy!

Dish up this cosy, flavour-packed meal and enjoy a bowl of delicious comfort food. Perfect for a satisfying weeknight dinner!