CINNAMON SUGAR CHIPS

• порції: Yield/servings: 1 (not i

Інгредієнти

• 1 pita bread (I use Joseph's brand pita for these

• tiny slice of butter approx. 1 tsp

• 1-2 TBS sugar (or substitute like Swerve or Splenda)

• cinnamon to taste

• cooking spray of choice

Optional dipping sauce: • 1/2 TBS nutella • small splash of protein shake (I use Fairlife) or milk

Напрямки

1. Cut pita into 8 triangles (like a pizza)

2. Toss chips in your tiny bit of melted butter until coated, then immediately sprinkle/toss in sugar/cinnamon mixture

3. Place chips in air fryer (or on baking sheet for oven) mist with non stick cooking spray

4. Air fry on 330 for 3 min, flip, then 1-2 more min or until crisp (if baking in oven, turn heat up to 400F)

To make optional sauce (for dipping or drizzling) add nutella + small splash of protein shake/milk and stir or whisk until smooth (will take a little elbow grease, mix, mix, mix!

Нотатки

macros (approx) Calories: 122 Fat: 5 Protein: 4 Net Carbs: 15