DINNER
Lasagna Soup
4 servings
porsiyonlar10 minutes
aktif süre20 minutes
toplam süreMalzemeler
1 tbsp olive oil
1 medium onion (roughly chopped)
2 cloves garlic (minced)
1 lb ground pork (or ground pork, or a 50/50 mix)
24 oz crushed tomatoes
2 qt chicken stock (no sodium preferred)
8 lasagna noodles (broken into small pieces, or 12oz malfalde)
1 tsp fresh oregano (finely chopped)
fresh basil (chopped, and/or fresh leaf parsley)
mozzarella cheese (to finish)
Parmigiano Reggiano cheese (to finish)
Yöntemler
In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.
Add the meat, breaking into pieces.
Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.
Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!
Beslenme
Porsiyon Boyutu
-
Kalori
683 kcal
Toplam Yağ
12.6 g
Doymuş Yağ
3.1 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
141 mg
Sodyum
623 mg
Toplam Karbonhidrat
82.9 g
Diyet Lifi
6.2 g
Toplam Şeker
10.7 g
Protein
56.9 g
4 servings
porsiyonlar10 minutes
aktif süre20 minutes
toplam süre