Umami
Umami

DINNER

Lasagna Soup

4 servings

porsiyonlar

10 minutes

aktif süre

20 minutes

toplam süre

Malzemeler

1 tbsp olive oil

1 medium onion (roughly chopped)

2 cloves garlic (minced)

1 lb ground pork (or ground pork, or a 50/50 mix)

24 oz crushed tomatoes

2 qt chicken stock (no sodium preferred)

8 lasagna noodles (broken into small pieces, or 12oz malfalde)

1 tsp fresh oregano (finely chopped)

fresh basil (chopped, and/or fresh leaf parsley)

mozzarella cheese (to finish)

Parmigiano Reggiano cheese (to finish)

Yöntemler

In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.

Add the meat, breaking into pieces.

Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.

Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!

Beslenme

Porsiyon Boyutu

-

Kalori

683 kcal

Toplam Yağ

12.6 g

Doymuş Yağ

3.1 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

141 mg

Sodyum

623 mg

Toplam Karbonhidrat

82.9 g

Diyet Lifi

6.2 g

Toplam Şeker

10.7 g

Protein

56.9 g

4 servings

porsiyonlar

10 minutes

aktif süre

20 minutes

toplam süre
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